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Objective of the Practice:
This practice is designed to improve ball control by having players control the ball and turn, as it is moving away
from them.
Field Preparation:
 Grid 20 x 20 yards. Entire Group of players. Cones. Supply of balls.
Coaching Points:
Divide your group into two teams (Red Rangers and Blue Rangers). Each team is placed at opposite cones.
The coach serves the ball forward into the grid. The first Power Ranger from each team must run out and try and win the ball and return in back to the starting line. They must try and keep control of the ball and turn while being challenged. Avoid 50/50 service so players don’t collide.
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